FORGED IN
PURPOSE.
Our services are engineered for the relentless. We don't just provide equipment; we provide the blueprint for absolute performance.


LEVEL 01PERSONAL
PERSONAL
TRAINING
1-on-1 biological optimization. We analyze your biomechanics to build a custom protocol focused on pure strength, movement efficiency, and longevity.
BOOK EVALUATIONNUTRITION
COACHING
Precision fueling. Custom macro-nutrient profiles and meal timing strategies designed for peak hormonal health and maximum recovery.
- Bloodwork Analysis
- Macro Tracking Protocol
- Supplementation Guide
KINETIC
SQUADS
High-intensity group environments. Pure collective energy. Not for the faint of heart.
THE LABRECOVERY &
RECOVERY &
BIOHACKING
Access to cold plunges (45°F), infrared saunas (160°F), and compression therapy. Recovery is the second half of the lift.
WEEKLY SCHEDULE.
Class schedule updated every Sunday at 6:00 PM.
MON
06:00 AM
IRON CORE
Coach: Jax
10:00 AM
POWER LIFT
Coach: Sarah
05:30 PM
KINETIC HIIT
Coach: Mike
TUE
07:00 AM
HIIT INTENSITY
Coach: Mike
05:00 PM
UPPER BODY
Coach: Jax
WED
06:00 AM
DEADLIFT CLINIC
Coach: Sarah
06:30 PM
RECOVERY FLOW
Coach: Jax
THU
08:00 AM
OLYMPIC LIFT
Coach: Jax
06:00 PM
CONDITIONING
Coach: Mike
FRI
06:00 AM
LEG DAY FLOW
Coach: Sarah
05:00 PM
METABOLIC PUMP
Coach: Mike
SAT
09:00 AM
SQUAD CHASE
Coach: All Staff
11:00 AM
HEAVY BENCH
Coach: Jax
SUN
10:00 AM
COLD & INFRARED RESET
Coach: Sarah